Older men and postmenopausal women who have one or two glasses of beer or wine a day appear to have stronger bones than both nondrinkers and heavy drinkers, a new study suggests.
Moderate drinking has been associated with decreasing the risk for heart disease, but it also has been linked to increasing the risk for some cancers. And though their study found that beer and wine could be beneficial to bone strength, the researchers cautioned that people need to balance the risks and benefits of alcohol with their individual health concerns.
A Little Drink May Be Good for Your Bones
Older men and postmenopausal women who have one or two glasses of beer or wine a day appear to have stronger bones than both nondrinkers and heavy drinkers, a new study suggests.
Moderate drinking has been associated with decreasing the risk for heart disease, but it also has been linked to increasing the risk for some cancers. And though their study found that beer and wine could be beneficial to bone strength, the researchers cautioned that people need to balance the risks and benefits of alcohol with their individual health concerns.